Get Relief from
Physical Pain.
My guess is that you've tried everything
from special exercises to vitamins to painkillers
and nothing seems to work. Your doctor may
even have said, "Sorry, there's nothing we can do.
You'll have to live with it."
Don't believe it! You don't have to learn to
live with your bone-crushing pain and debilitating
soreness. Your body heals naturally — and I create
a safe environment for this to happen. A session
with me can relieve your pain, if not eliminate it
entirely.
If you suffer from stabbing back pain,
throbbing headaches, shortness of breath, shooting
pains in your neck and shoulders, or any other
nagging physical condition, call (515) 313-1156
for some pain relief healing.
How Will Healing And Coaching
with Rita Benefit You?
- Relieves headaches and backaches
- Helps eliminate the pain caused by sports
injuries, falls, and other accidents
- Relieves pain and soreness in your muscles
(in your back, neck, legs, etc.)
- Relieves pain without the side effects or
risk of prescription drugs
- It's safe and all-natural
Get Relief from
Emotional Pain.
You Are Not Alone! In our culture, we're
taught to deny feeling pain and to pretend that
we're just fine — especially when it comes to
emotional pain. It's okay to wear a cast on
a broken arm, or to use crutches because of a torn
ligament in your knee. But when it comes to
emotional traumas, it's definitely not okay to let
anyone know about them.
It doesn't matter how common these
emotional pains are, or that a most of the
population suffers from them. Everyday,
thousands of people just like you are suffering in
silence because they don't know what to do, who
to talk to, or where to go. They don't know who
they can trust. They feel all alone.
When's The Last Time You Talked To
Someone About Things That Really
Matter To You?
Are there painful subjects about yourself
that you won't talk about — even with your closest
friends? Are there things you're keeping inside of
you that are tearing you apart?
So does that work for you? Does your
emotional pain go away the more you ignore it
and numb it out? Are you happier and lighter and
do you jump out of bed in the morning eager to
greet the day? Do you feel like a million bucks?
Studies have shown that there's a 100%
chance that any emotional pain that you ignore or
numb out will fester and get worse. And there's
also a 100% chance that the longer you suppress
your emotional pain the more it will manifest
itself in all kinds of physical problems and
illnesses. These may include migraine headaches,
sleeplessness, impotence, or pains throughout your body.
Many times we are our own worst enemy
when it comes to healing ourselves. We give our
power away to our fears. The result is that we live
in pain. And we stay stuck in our pain until it
becomes greater than our fear. Call
(515) 313-1156 to find out more.
Are You Comfortably Numb?
Make no mistake about it — numbing out
your emotional pain, or pretending that it doesn't
exist leads to a lonely, desperate existence. The
good news is that you don't have to live this
way! Healing and coaching with Rita has successfully
helped people eliminate emotional pain from their
lives — emotional pain caused from:
- Depression
- Being out of sorts, scattered, scrambled, jittery
- Job tension and stress
- Feeling anxious, frustrated, angry
- Not being myself, don't feel like I fit in
- Not being heard
- Confusion and guilt
- Feeling out of control, like everything is a mess
- Weight gain
- Trouble sleeping
- Feeling stupid or not good enough
- Not having any energy, tired of it all
- Vivid panicky dreams
- Financial stress
Find out for yourself how you get relief from
emotional pain: Call (515) 313-1156 to schedule
your appointment.
Remove Blocks to
a Happier Life.
- Are you not talking with an important person
in your life because of a misunderstanding or
disagreement? - Does it feel like you're being controlled
by circumstances? - Are you doing things for others because you
feel like you have to, instead of because
you want to? - Is the communication being choked off with
your partner or your children and you
don't know why? - Do you feel you have a lack of alternatives
in your current relationships? - Are you competing with your siblings or a
parent and it's making you miserable?
One major source of emotional blocks
involves our relationships — especially
with those we love.
Many times what's keeping us from living a
happy, satisfying life has nothing to do with
the people or situations outside of us. It has to do
with what's going on inside of us. Many times
we take things personally that have nothing to do
with us. This causes all kinds of tension,
misunderstandings and emotional pain.
The truth is that you can eliminate much of
the unnecessary tension, misunderstandings, and
emotional pain in your life. Many times what is
needed is talking to someone you can trust who
doesn't judge you.
I provide you with an objective perspective
and a safe place for you to sort out what's
causing pain in your life. Interested? Call
(515) 313-1156 and set up an appointment so you can
decide for yourself.
Have You Ever Lost
Someone You Love?
Is someone in your life dying (or has died)
and you don't know how to sort out all
the intense feelings you're having? I have personal
and professional experience in this area to help
you through your grief. Give me a call at
(515) 313-1156 and we'll talk.
While the loss of a loved one through death
is important and significant, we also have many
other significant losses that are unacknowledged
and/or unhealed. And this causes unnecessary
suffering and emotional wounds if they aren't
addressed and tended to. Here is just a partial list
of what I'm talking about:
- Divorce (whether you wanted it or not)
- Loss of a friendship
- Loss of popularity, status, prestige
- Being passed over for promotion
- Being fired or demoted
- Loss of a romantic partner
- Loss hearing, sight, physical health
- Loss of a lifestyle
Unless we look at and heal from our losses,
we remain stuck and miserable (sometimes
unknowingly). They hold us back from living
joyfully and vibrantly. I help you overcome the
blind spots that make your life harder than it has
to be. I assist you in removing your emotional
blocks, which in turn allows you to enjoy a happier life.
The result? You lighten up and rediscover
joy in your life. Call (515) 313-1156 now for pain
relief healing.
Unlock and Live
Your Dreams.
One HUGE reason why most Americans are
feeling depressed and frustrated is because they
aren't living their dreams. Ignoring or suppressing
your dreams causes restlessness, anger, illness,
and pain. You owe it to yourself and your physical
and mental health to follow your dreams.
"I don't have any dreams," you say.
Nonsense! Everyone has dreams. They may
be shut out, suppressed and ignored and so it
seems as if you don't have dreams, but that
hardly changes the fact that everyone has dreams.
Remember way back when you were a kid —
anything was possible and your dreams were
unlimited.
"If I do have dreams, I don't know
what they are," you say.
This is where healing and coaching with Rita
comes in. I help you remember and uncover your
dreams. They may be buried under layers of
shame and bad experiences, but in your session
we can explore them with the love and the
respect they deserve. Just because someone
from your past threw a wet blanket on your dreams
doesn't mean you don't have any.
Maybe your dreams don't look anything like
what our culture says they should look like.
Perhaps a big house and an annual two-week
vacation to some exotic place is not for you. It
could very well be that your dreams have meaning
only for you. Maybe you would love to live by the
ocean so you can go surfing daily. Or you always
wanted to breed and train Golden Retrievers. Or
you secretly want to learn how to paint with
watercolors.
Or you would love it if _____________.
You fill in the blank: It's your dream.
"Even if I did know what my dreams
are, then what? What am I supposed
to do with them?" you ask.
Anything you want to do with them, or don't
want to do with them. You decide. You're always
in the driver's seat of your life. Why not do for
yourself at least as much as you do for others?
Take care of yourself by reclaiming your dreams!
If you do decide to explore what you want,
and then get what you need, I can help you with
this process. I'll help you succeed on your own
terms using your own definition of success! Call
now at (515) 313-1156.
Admit it.
You Didn't Grow Up to
be a Systems Analyst ...
At Least I Didn't
The average middle class American works
more than 40 hours a week. When you figure in
how many hours the average American sleeps
every week, it quickly becomes clear that we
spend much more than half of our waking life
working. We spend huge chunks of our lives at
work.
If you love your job and look forward to it,
congratulations — you belong to a small minority
of Americans. You spend more than half your life
doing what you love. You have found joy and
freedom in right livelihood.
But what about the rest of the population
that spends more than half their waking life
working at a job they're bored with, uninspired by,
or even hate? What is the ultimate cost of living
like this? Besides the paycheck, is there any
benefit? And doesn't there come a point when
getting a paycheck isn't really a benefit at all but
a cost — a cost to your joy and sanity?
Is Your Job Killing You?
Perhaps you're in a career that is not
meaningful or joyful to you. But the idea of
changing careers is too overwhelming to even
think about; you have no idea what you want
to do.
Maybe there's decent money in what you do.
But if you have to force yourself to show up for
work, what is your true cost? You may feel stuck
and trapped because quitting your job would
mean giving up your current lifestyle and not
supporting those who depend on you. And
besides, you don't know of any dream jobs
available that pay good and that you're qualified
for.
But on the other hand, when we are at work
and we're constantly thinking, "I don't want to be
here," the joy in living drains away. Are we doing
our loved ones any favors? Are we doing ourselves
any favors?
Do You Feel Like You Have No Options
When It Comes To Your Career?
We always have options! We always have
choices! And I'm here to help you explore them.
Call (515) 313-1156. Let's talk about solutions
that work for you in your situation.
Sometimes a great solution is changing who
you work with but not changing what you do. Or it
could mean changing what you do in small ways
that adds up to a big change. Little things can
add up to a big difference when it comes to being
passionate about your work.
I can help you align your passion with your
career, even if you don't know what your passion
is right now. I provide a safe environment for you
to explore your career options and possibilities.
Call (515) 313-1156 now to set up your
appointment!
Feel Acknowledged,
Respected, and Valued
Need a good listening to? It's no secret that
it feels really good to be heard. And it's not
everyday that someone will really listen to you
and not judge you. I create a safe place for you
to be honest and real, and to explore who you
are. I guide you through the confusing world of
feelings, emotions, and life's pain. There is no
right way to feel, and I always honor and respect
your feelings and experiences.
You've probably noticed that the less people
judge you, the better you feel. Being heard
(without being judged or shamed) truly liberates
and transforms us. It's nothing short of
miraculous!
Isn't it time that you take care of you? A
little bit of my pampering can go a long way.
Healing and Coaching with Rita provides you with
emotional support and spiritual inspiration.
Reward yourself by calling (515) 313-1156 and
setting up your appointment today!
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