Spring Forest Qigong Classes – Active Exercises

Spring Forest Qigong Classes

Most Thursday evenings from 7:30 to 9:00 p.m.

Shakti Yoga Shop
Shops At Roosevelt
4119 Rollins Avenue
Des Moines, IA, 50312

Qigong (chee-gong) is a form of gentle meditation exercise that helps you increase self-awareness, build internal energy, and develop a healthy body physically and spiritually. Through weekly discussion of timely topics and gentle movement you can:

  • Increase Self-Awareness
  • Strengthen your physical energy
  • Open energy channels in your body
  • Help you bring your yin and yang energy back into balance
  • Clear energy blockages
  • Help develop your spiritual energy so that you heal yourself physically, mentally, and spiritually at the same time

Prior experience is not necessary. Please wear comfortable clothing. It’s $15.00 per session. Pay at the door or buy a set of 4 classes online.

Upcoming Class Dates:

No events available…

Call Jennie at (515) 313-1156 or email her at Jennie@InnerProsperity.com for more information.

For more information about Spring Forest Qigong, see Rita’s blog articles about the Healing Practice of Spring Forest Qigong and Why Practice Qigong With Inner Prosperity.